Psychotherapy Insights for Emotional Life, Relationships & Parenting
Practical, therapist-led articles on ADHD, trauma, relationships, child and adolescent wellbeing, reflective parenting and digital life.
Latest Therapy Articles & Insights
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Your child handled their homework, sat through dinner, and was perfectly reasonable at 5 pm. By 6 pm, they were...
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A bid for connection is any attempt to receive attention, interest, affection, reassurance or emotional support from your partner. It...
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Your child cannot calm down alone. That is not a criticism of them or of you. It is simply how...
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By Aimee Griffin | UKCP & BACP-Accredited Psychotherapist | Esher KT10 & Weybridge, Surrey KT13 When parents come to me...
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You may have heard of EMDR from a friend, a podcast, or a headline. Or perhaps your GP or a...
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Have you ever reacted to something in a way that felt completely out of proportion and then wondered why? Or...
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