Psychotherapy Insights for Emotional Life, Relationships & Parenting
Practical, therapist-led articles on ADHD, trauma, relationships, child and adolescent wellbeing, reflective parenting and digital life.
Latest Therapy Articles & Insights
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You can’t just move on from trauma because trauma changes how the nervous system processes danger and safety, not just...
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Trust issues are fixed by identifying what broke trust, rebuilding safety through consistent and honest behaviour over time; and, where...
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Your attachment style is the pattern your nervous system learned in childhood for answering one question: is closeness safe? That...
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By Aimee Griffin | UKCP & BACP Accredited Psychotherapist | Esher KT10 & Weybridge Surrey | Online Across the UK...
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By Aimee Griffin | UKCP & BACP Accredited Psychotherapist | Esher & Weybridge Surrey | Online Across the UK and...
- GriffinWeb
Every meaningful therapeutic conversation, every moment of being genuinely heard, every pattern named and examined, every experience of feeling safe...
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