Couples & Relationship Therapy

Improving communication, understanding, and connection within relationships.

I work with couples using principles from the Gottman Method (Level 1), a research-based approach to relationship therapy.

Couples therapy focuses on:

Couples Therapy in the Weybridge area & Belgravia

I offer couples therapy in Surrey and London for partners who are finding that something in the relationship has become difficult.
This might show up as repeated arguments, distance, or a sense of disconnection. Sometimes it feels like you are having the same conversation again and again without resolution.
You might feel unheard, misunderstood, or unsure how to get back to how things once felt.
My work is informed by the Gottman Method, alongside attachment-based thinking.
In sessions, we slow things down and look at what is happening between you. Not just the arguments themselves, but what sits underneath them.
We explore communication, conflict, and emotional needs, as well as how past experiences shape the way each of you responds.
Over time, couples often find they are able to listen differently, respond with less reactivity, and reconnect in ways that feel more genuine.

Do you offer couples therapy in Surrey and London?

Yes, I work with couples in both locations.

What if we argue a lot?

That is often what brings couples to therapy. We work to understand and shift these patterns.

Do you take sides?

No, the focus is on understanding the relationship dynamic rather than placing blame.